Apple Cider Vinegar Glass. A glass of water 8oz 1-2 tablespoons apple cider vinegar This diluted apple cider vinegar drink is a popular health elixir in the morning since it promotes gut health balances the bodys pH value and provides energy. Bacteria turn the alcohol into acetic acid.
While there are no conclusive studies to back this up many long-time heartburn sufferers swear it. You can also add a tablespoon of honey maple syrup or a few drops of your favorite flavor to improve its taste. Use in a simple morning tonic or tea.
Many people mix ACV into a tonic or tea first thing in the.
Mix 1 T ACV 8oz filteredsparking water. Washington State organic apples. Dilute it with water first mixing about a tablespoon of vinegar into a full glass. Use in a simple morning tonic or tea.