A Glass Of Beer A Day. That is equivalent to 058 of a pint so the limit for men would be just over one pint while the limit for women is just over half a pint. That equals 5 ounces of wine 12 ounces of beer 8 to 9 ounces of malt liquor and 15 ounces one shot of.
Many enjoy a glass of wine or beer during dinner believing that this little alcohol couldnt possibly affect them. So that daily or twice daily beer isnt an issue for most people as long as you can stick to it. Moderate consumption can mean as much as three glasses a day when paired with a healthy diet.
Many people drink alcohol when celebrating socializing or trying to relax.
For some individuals one drink a day may be too much. The Effects of One Beer According to the Centers for Disease C ontrol CDC one 12-ounce serving of beer contains roughly the same amount of alcohol as a 5-ounce glass of wine or a 15-ounce shot of hard liquor. Atrial fibrillation AF or AFib is a common condition that often causes an abnormally fast pulse. For some individuals one drink a day may be too much.